You Can Fall Ill Or Then Vitamin, Referred To As Vitamin B Much Like How People Refer To Vitamin C Or Vitamin D.

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Parkinson's patients find help at Willowbrook fitness facility Nancy Timko and Kelly Marten work with Parkinson's patient Bob Chamberlain. Nancy Timko and Kelly Marten work with Parkinson's patient Bob Chamberlain. (Chuck Fieldman / Pioneer Press) Chuck Fieldman Contact Reporter Pioneer Press Bob Chamberlain managed a little smile while exercising when asked how coming to InspirFit in Willowbrook for the past couple of months has helped him. "Well, I couldn't get out of a chair before," said the 93-year-old Palos Hills resident, who was diagnosed with Parkinson's disease more than 20 years ago. Watching Chamberlain walk, get on and ride an exercise bike, and work through other exercises with InspirFit co-owners Kelly Marten and Nancy Timko, it's difficult to believe that he is a Parkinson's patient who will turn 94 in July. "The whole idea of our program for Parkinson's patients is to stop or slow down the progression of the disease," said Marten, who worked with the National Parkinson's Foundation and Parkinson's patients from Northwestern Memorial Hospital in Chicago. He and Timko opened InspirFit in January with some financial help from a grant from the National Parkinson Foundation. " Research shows that Parkinson's patients can greatly improve their quality of life through regular exercise, slowing the degenerative process of their condition," Marten said. Parkinson's programs at InspirFit are designed to increase or maintain the physical well-being of clients through training of strength, balance and coordination, cardio conditioning, postural habits, flexibility, gate mechanics and performance, Marten said.

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